http://cureanxiety.com/how-to-get-rid-of-panic-attack Thu, 02 Sep 2010 02:34:53 +0000 hourly 1 http://wordpress.org/?v=3.0 http://cureanxiety.com/how-to-get-rid-of-panic-attack/comment-page-1#comment-22 Name Mon, 23 Nov 2009 15:20:42 +0000 http://cureanxiety.com/?p=73#comment-22 Anxiety is our normal reaction to stress. It is a way to for us to cope. It helps us deal with tense situations at work, study harder for school exams, and keep focused on performing for an important speech. It enables us to adjust and gauge our natural reactions to stimulus. But when anxiety becomes uncontrollable, excessive, irrational fear of everyday situations, it has become a disabling anxiety disorder. Anxiety is our normal reaction to stress. It is a way to for us to cope. It helps us deal with tense situations at work, study harder for school exams, and keep focused on performing for an important speech. It enables us to adjust and gauge our natural reactions to stimulus. But when anxiety becomes uncontrollable, excessive, irrational fear of everyday situations, it has become a disabling anxiety disorder.

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