Anxiety is a feeling of worry, nervousness or agitation about something that is about to happen. Anxiety is a normal human reaction to events such a preparing to give a speech or starting a new job. A child can be anxious about starting school. People can get anxious about something. However, it is also possible to have an anxiety disorder. A person can be diagnosed with an anxiety disorder if they have an abnormal fear or anxiety about an item, event, circumstance or person. With anxiety disorders, these fears and anxiety are very intense and can occur for lengthy periods of time. It can be difficult to cope with an anxiety disorder due to the constant unrest or uneasiness associated with the disorder. The disorder is more prevalent among women but can also affect children and adolescents.
Children experiencing an anxiety disorder may not understand what is happening. One way a person can help a child who has an anxiety disorder is to be reassuring about your presence and support. Letting the child know that you are there to help will provide a sense of relief and calm. Hence, if an episode of intense anxiety occurs, the child knows that you are there for support and to see them through the event. Another way to help a child with an anxiety disorder is to learn more about the illness.
Anxiety disorders affect a person’s emotional state and can begin to take control of their physical health as well. Behavioural patterns may be observed plus a host of other symptoms. Knowing what signs to watch for and what specific symptoms the child displays during an anxiety episode can assist the parent, friend or caretaker with how best to proceed in caring for the child. For example, if anxiety episodes are characterized by trembling fits or jerking, it may be a good idea to remove items that could harm the child if he or she makes contact with it. Locating the source of anxiety in the child may also be feasible. Talking to the child can help confirm what is causing the intense fear or reaction.